64-year-old Susan Clarke completed 60 strict handstand push-ups to a 2-inch riser during Test (workout) 2A of the Age-Group Quarterfinal in… | Instagram
The Bodyweight Bench Press - The Push Up. Perhaps the single most potent body weight pushing movement out of the three (dips, HSPU, push… | Instagram
Olympus CrossFit - SEPTEMBER 21.2021 ANNIE For Time: 50-40-30-20-10 Double Unders Weighted Straight-Leg Sit-ups Then 5 Round of; 15 Ring Push-ups 12 Pistol 9 Hspu #crossfit #olympus #sport #fitness #workout #gym #training #
CrossFit Trenches - Handstand Push-ups (15min HSPU Practice) 10min EMOM of: Odd: 10 Supinated Ring Rows Even: 5 Devil Press *Score is weight used in Devil Press | Facebook
![Power Snatch 1RM & Pt. 1: Max Strict Pull-ups or Max Muscle-ups & Pt. 2: Max Ring Dips and Max HSPU & Pt. 3: 1k Row – SNORIDGE CROSSFIT Power Snatch 1RM & Pt. 1: Max Strict Pull-ups or Max Muscle-ups & Pt. 2: Max Ring Dips and Max HSPU & Pt. 3: 1k Row – SNORIDGE CROSSFIT](https://www.snoridgecrossfit.com/wp-content/uploads/2021/09/SRCF_Max-Ring-Dips.jpeg)