![Ross Edgley on Twitter: "When studying “intrinsic foot muscle strength” — scientists from Shanghai University of Sport found running barefoot or minimalist shoes, “Makes greater use of the spring-like function of the Ross Edgley on Twitter: "When studying “intrinsic foot muscle strength” — scientists from Shanghai University of Sport found running barefoot or minimalist shoes, “Makes greater use of the spring-like function of the](https://pbs.twimg.com/media/D6maBp0XsAAo1zB.jpg:large)
Ross Edgley on Twitter: "When studying “intrinsic foot muscle strength” — scientists from Shanghai University of Sport found running barefoot or minimalist shoes, “Makes greater use of the spring-like function of the
![Ross Edgley on Twitter: "After many miles & a triathlon carrying a tree 😊 Today I retire my favourite @vivobarefoot trainers... I've had these 5 years & genuinely emotional since even wore Ross Edgley on Twitter: "After many miles & a triathlon carrying a tree 😊 Today I retire my favourite @vivobarefoot trainers... I've had these 5 years & genuinely emotional since even wore](https://pbs.twimg.com/media/EDXJkemXoAAGWK-.jpg:large)
Ross Edgley on Twitter: "After many miles & a triathlon carrying a tree 😊 Today I retire my favourite @vivobarefoot trainers... I've had these 5 years & genuinely emotional since even wore
![Ross Edgley: 'I may have swum around Britain, but battling 40ft waves in the Atlantic is something else' Ross Edgley: 'I may have swum around Britain, but battling 40ft waves in the Atlantic is something else'](https://www.thetimes.co.uk/imageserver/image/%2Fmethode%2Fsundaytimes%2Fprod%2Fweb%2Fbin%2F7689c2c0-691d-11ea-99b3-ee2141ccf633.jpg?crop=1600%2C900%2C0%2C0)
Ross Edgley: 'I may have swum around Britain, but battling 40ft waves in the Atlantic is something else'
![Ross Edgley on X: "Build (tiny) forgotten muscles 😊 Taken from a @VIVOBAREFOOT shoot & tutorial: Shanghai University of Sport found running barefoot or in minimalist shoes “Makes greater use of the Ross Edgley on X: "Build (tiny) forgotten muscles 😊 Taken from a @VIVOBAREFOOT shoot & tutorial: Shanghai University of Sport found running barefoot or in minimalist shoes “Makes greater use of the](https://pbs.twimg.com/media/D_vscFAXYAEaf1e.jpg)