:max_bytes(150000):strip_icc()/running-longer-or-faster-31e97070bda14ffc8afdea52094504c7.jpg "Running Faster vs. Running Longer, Fitness and Cardio Benefits")
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/cdn.vox-cdn.com/uploads/chorus_image/image/71850481/shutterstock_266758136.0.0.0.0.jpg "Should you walk or run for exercise? Here's what the science says. - Vox")
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